How to stop a rapid Migraine

Ways to stop a migraine fast

1. If migraines tend to happen at least two times a month, ask your doctor to prescribe a preventative migraine medication. This medication can be taken daily, or just prior to known stimuli, such as menstruation in women. There is no need to suffer through the pain of a migraine.

Migrane

2. Take an over-the-counter pain reliever right away. Ibuprofen and aspirin will soothe a mild migraine. Excedrin has been found helpful due to a combination of acetaminophen, aspirin and caffeine.

How to stop a rapid Migraine

3. Remember to keep yourself hydrated by drinking plenty of fluids. This is especially true if you have been nauseated and vomiting.

4. Light can often trigger or aggravate an oncoming migraine, so try resting quietly in a dark room. Sleep can be beneficial; however, too much sleep can make a headache worse.

5. Try some relaxation techniques, maybe meditation or yoga. Getting a massage can be helpful, too. Practice deep, steady, calming breathing.

6. Cold and/or hot therapy is helpful in knowing how to stop a migraine fast. An ice pack can be used for cold therapy. For hot therapy, use a hot washcloth and allow it to cool on your head or face. The hot packs with buckwheat kernels are helpful for this type of treatment, too. Over-the-counter products can ease symptoms. Some to try are: Head-On, Icy Hot and Mentholatum. A hot shower or sitting in a bathroom with steam can also help.

7. Alternative treatments such as biofeedback and acupuncture have been shown to help prevent or reduce migraine pain.

8. This last suggestion on how to stop a migraine fast involves the use of herbs such as feverfew and butterbur, only if you are not pregnant. Riboflavin, CoenzymeQ10 and magnesium are helpful in relieving migraine auras and migraine onset. Health stores will have homeopathic combinations. Just remember to check with your doctor or pharmacist before using herbs. This will prevent any interactions with prescriptions you may currently be taking.

How to stop a rapid Migraine

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