Tuesday, July 12, 2011

How to prevent migraines - Food Triggers

No one knows the cause of migraine. A good explanation is that small irritation to build over a period of time until they finally snap and break into a migraine. Of course there are different triggers are and some are different for each individual, some have a release of smoke and some because of strong odors. This article will give you a list of the few foods that are mainly caused by migraine.

1 Food - Cheese

Migrane Medicines

Patients with migraine(People who suffer from migraine) notice that the cheese is the main trigger. The cheese, which can be the trigger, the harder and more cheese (the smell is also a factor for cheese older). Soft cheeses do not seem to have that much influence.

How to prevent migraines - Food Triggers

2 Food - Spices

The spices are very popular causes headaches. There is a possibility that the cause of the strong scent that is out there or not, might the actual taste of the spice is.

Food 3 -Meat

Meat is often lead to headaches, especially because the nitrates, which contain a chemical that is known to cause migraine pain. Foods such as sausages, bacon and sausage.

There are many other foods that cause headaches and will also apply to smells. If you want to prevent migraine headaches and you suspect it might be food, you need a list of foods you can and can not eat.

From a list that can make life easier to live.Just try different foods and see which due to having a migraine. It seems hard, but it is in a better position to know what triggers your migraines rather surprised?

How to prevent migraines - Food Triggers

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