Migraines and Obesity - Is there a link?

It 'been a lot of hype in the media lately about obesity and migraines. The AHS (American Headache Society) has a brief statement on its website states that there are no correlations at this time. BUT .. few studies over the past two years has published some discussion about obesity and migraines have generated in the neurology community.

A study published in 2005, by Dr. Marcelo Bigal, noted that while the prevalence of migraine is not in a specific context, body mass index(Body Mass Index), an increase in BMI resulted in an increased frequency of migraines. While fat people no longer had headaches of thin people, those who had the weight gain was an increase in the frequency of migraines.

Migrane Medicines

Another study by Dr. Andrew Hershey at Cinncinnati Children's Hospital Medical Center showed that 91% of obese children had migraine.

Migraines and Obesity - Is there a link?

What does this mean for you, migraineur? Well, it might be a couple of things to be here. If youobese, you are less likely to exercise. Overweight people tend to eat more than just a lack of exercise and diet can play a role. Reduction of food triggers, and increasing aerobic exercise three times a week has shown that reducing the frequency of migraine attacks.

Obese migraineurs are 4 times more likely to suffer depression, too! Up to 85% of people with chronic pain tend to have depression or anxiety to a certain extent. This leads to apathy and less movement which results in weight gain.This is associated with migraine, including pain fibers and the fibers are closely associated with mood in the brain. Therefore, training time not only to reduce weight, but also the frequency of migraine.

Wait! How does this happen? Serotonin! These receptors in the brain are involved in migraine. With increasing exercise, the levels of serotonin and the theory ... more serotonin, less headaches. This is also the theory behind why some SSRIs (antidepressants that increase serotonin levels) alsoprevent headaches.

Read more obesity and migraine

Obviously the key here is to lose weight and movement. There are many diets and diet plans now available online, so you really are not a excuse.There dozens of great programs like Weight Watchers, Jenny Craig and NutriSystem. You also need to be treated not as resistant to drugs used to treat migraine and depression. Some of these drugs can effectively treat both! (Two for the pricethan one.)

Information about depression and the effects on migraine

In short, the treatment of obesity and migraines and many factors, the connection can be connected lifestyle.

Migraines and Obesity - Is there a link?

Posted in: migraines,Obesity