Alternative Pain Relief & Prevention - How to cure headache without medicine

Migraines affect more than 500 million people around the world, and it was noted that only 1% of the world's population to escape the pain and suffering caused by headaches in a long life. In this article I will discuss various techniques for the treatment of migraine without resorting to drugs, but before I explain what a migraine.

What is a migraine?

Migrane

Migraine is a type of headache that is one side of the head, which is often concentratedvery sharp. Migraine sufferers often experience headaches once a week for 3-4 times a week. It 'difficult to accept for any migraineur on medication for a long time, not only that, but for migraine drugs may have serious side effects and can be expensive. However, there are other solutions, migraine natural agents that help relieve and prevent migraines.

Alternative Pain Relief & Prevention - How to cure headache without medicine

Migraine Relief Alternative # 1

A very simple technique to relieve migraine is considered a cold compress on the areaMost of the time the pain in front of the ear or on the side of the head. There is also a good idea to lie down in a dark room.

Darkness helps relieve headaches, especially for those who are photosensitive migraneurs. The darkness helps to calm the nerves, especially around the eyes.

Alternative Migraine Relief # 2

Another possibility, headache relief is to drink coffee. The coffee is rich in caffeine, which acts quickly to an almost immediate relief. Physiciansemphasized the effects of caffeine in patients with migraine may have more than once. So much so that there is now a medication that contain caffeine in the form of a tablet, especially for those who suffer from migraines, aligned.

Alternative Migraine Relief No. 3

A technique as simple as a walk and fresh air also helps alleviate migraines. A general cause of this type of headache is stress in doing so, simple exercise like walking helps to soothe and relaxthe human body.

Migraine Relief Alternative # 4

Migraine can often be caused by dehydration so drink plenty of water can help alleviate these types of headaches.

Alternative Pain Relief & Prevention - How to cure headache without medicine

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