4:13 AM
Admin
I wanted to share with you some simple migraine headache relief tips that you can use to help get relief and even avoid a migraine altogether. Headaches are rough on most people, but until you've experienced a migraine, you've never experienced real pain. When you have a headache, you can still do your daily events and work, but with a migraine you're out of commission. You have to lie down in a dark quiet room and go through the pain. It is an extremely horrible way for a person to live, but that's all they can do. A lot of people can't find a way to cure this from any professional to herbalist. I want to share with you some simple migraine headache relief tips that I use to help me when I get a migraine.
I'd first like to point out that a migraine will hit you hard, but you always get that feeling before hand that tells you it is coming. It's like you can feel it coming and that is the time to act. Go lie down in a dark room when you first get this feeling. This will often reduce the length and intensity of the migraine altogether. It doesn't seem like much of a solution since you still have to lie down, but it's better than having a full-blown migraine.
Migrane
Another one of my simple migraine headache relief tips is to pinch the area of your nose that attaches to your forehead. Try doing this when you get that feeling a migraine is coming. I find this helps to relieve a lot of the sinus pressure and helps hold off the migraine from coming.
Posted in: 
0 comments:
Post a Comment